Soaked Oatmeal

Yeah, you read that right: soaked oatmeal.

There is a school of thought that says the reason so many people have digestive problems and do not tolerate grains is that we do not prepare them properly. Proper preparation includes soaking them before we cook them. It can’t hurt, right? I mean, we soak dry beans before we cook them, don’t we?

I found this recipe for soaked oatmeal in Sally Fallon’s Nourishing Traditions, but I have quadrupled the recipe so that we have leftovers. I do that because another recipe in the same book calls for leftover oatmeal to make what you could call oatmeal pancakes, and they are awesome!

Anyway, I take four cups of old fashioned oats, four cups of warm water, a half a cup of buttermilk (you can use apple cider vinegar if you can’t handle dairy), mix it up, cover it and leave it to sit at room temperature for at least seven hours. I usually let it sit over night.

IMG_0848

I think I took this picture the night before, right after I mixed it up. It doesn’t look like it’s been soaking.

The next morning, I put another four cups of water, two teaspoons of salt and a heaping teaspoon of cinnamon in a large pot. The recipe doesn’t call for the cinnamon, but we like it. Bring the water to a boil. You can also add nuts and raisins or other dried fruit. I didn’t do it this time because I didn’t have any, but normally I do.

IMG_0849

Simmering water, salt and cinnamon.

Once the water starts to boil, add your soaked oatmeal, and stir. Let it cook about five minutes, stirring occasionally. That’s it. I usually add a couple sticks of butter and let it melt in. Since we all have different tastes about sweetness, every one fixes their own bowl and then adds whatever sweetener they want. This makes a lot. Ed, Bam Bam, and I can eat this for at least two days and still have enough left to make a batch of oatmeal cakes. Chicken girl won’t touch oatmeal, no matter how it’s fixed.

IMG_0851

Stirring in the soaked oats.

IMG_0853

Yummy!

I’ve been making oatmeal this way for over a year now, and I couldn’t tell you one way or the other if its effect our digestion, but I can tell you we like it. A few months ago, I hadn’t soaked any the night before. I needed something quick for Bam Bam and I, so I just made it like it says on the box. We both decided that we didn’t like it nearly as well as we did the soaked.

If you try it, let me know what you think. If you want a smaller batch, divide the recipe by four. One cup oats, one cup water, two tablespoons buttermilk for soaking, then one cup water and a half teaspoon salt for the next morning.

In other homestead news:

We are nearly out of the drought, thank the Lord! We are now at level D0 which is “abnormally dry”. Last week we had nearly ten inches of rain, which lead to flooding and road closures. Our creeks are running full again.

1009180918a

You can see what it looked like before here

This morning, a full ten days earlier than our “average frost date”, we had a hard freeze. We woke to find the pastures white with frost. The growing season is officially over. A few days ago, when I heard this was coming, I harvested all the herbs I could and took the potted plants I wanted to save back into the greenhouse. I also picked all the green tomatoes that were big enough to fool with. The plants were still blooming, as was the watermelon, volunteer pumpkin, and one of the blackberry bushes . There were some enormous green berries on it. Alas, they are no more.

Once it warmed up a little, I went out and looked at the wild grapes, since you are supposed to pick them after the first frost. What little I found is quite a ways over my head. So I don’t know if I will get those or not. I did however get this picture. Pretty isn’t it?

IMG_0861

butterfly on mulberry tree

I’m not sure what Ed has in store for you next week, so you’ll just have to come back and see.

Have a great week!

Connie

Advertisements

Drought!

According to Drought.gov, as of August 14, our portion of Missouri is in an “exceptional” drought or “D4”. That is as high as the scale goes. As of the end of July, our recorded rainfall was 13.4 inches below our yearly average. There is a lot of praying for rain going on here. I heard a few weeks ago, that a county official was calling area churches asking the congregations to pray for rain. It’s that serious. The Lord has been answering those prayers, because we have had some rain, and yesterday we had a nice slow drizzle. We still have a long way to go though.

This creek is up the road from our house.  I took this picture a couple weeks ago. As you can see it is dry.

0718180828_Burst01

nothing but mud and trash

This picture was taken yesterday. There is a little water in it, but it is still low. Just past the other end of our road, the same creek crosses under the road again. That end is damp, but there is no standing water.

IMG_0700

a little better

So what does a homesteader do during a drought? First we pray for rain. Second, we need to have back up plans for water. We haven’t done too well in that department. In some ways, we did better with it at the place we rented before we bought this place. The house in Independence literally sat on a rock. It was on the side of a cliff, and the dirt was only a few inches deep. There was no city water hookup and no well, so water was brought in and kept in a cistern. One load of water usually lasted about a week, as long as we were careful, and we were very careful, watching the water levels in the cistern closely. I think it only went dry on us one time in the four years we lived there. Running out of water completely was bad on two fronts. One, the obvious one, we were out of water. Two, turning on the pump, which is what happens when you turn on a faucet or flush a toilet, when there is no water, can burn up your pump. Then you have a really big problem. Anyway, we were careful.

So, when we decided we wanted a garden, we had to build box gardens, because there was no soil to speak of. Then, in order to keep it watered, we built a rain barrel to catch rain water. Of course, those years, we had rain. It worked beautifully. I only remember carrying water from the house two or three times.

Ed and raised beds

Ed and our box gardens at the house in Independence

Ed and rain barrel

Ed with our blue rain barrel. Notice the jugs on the ground underneath the barrel. Those are old kitty litter containers that we used to carry water from the barrel to the garden.

When we were considering buying this place, we were both excited to learn that, yes, the house was on city water, but there was also a well that was used to water stock. Awesome right? Well, yes, there is a well. I’ve showed you pictures of it before. It’s an old, open, stacked stone well, that has a pump running down into it. However, it looks like someone tried to fill it in, and all the wiring to the pump has been stripped.

These pictures were taken right after we moved in.

The well and pump

The well on the left and some part of the pump system on the right.

pump

As you can see, all the wiring has been damaged. When we first saw it, it was full of yellow jackets!

down the well

Looking down the well. You can see the water past all limbs, etc.

These pictures were taken this morning.

IMG_0714

Yes, it’s in there somewhere.

IMG_0717

Looking in. Ed said it was damp, but he couldn’t see any standing water.

IMG_0718

Overgrown here too

There are spigots outside the barn and at a few other places on the property, but they are old and do not turn. The one outside the barn is competing with a mulberry tree, and losing.

IMG_0713

The spigot and hose outside the barn

There is what is probably a cistern outside the detached garage, but it is covered with a cement slab that would take a tractor or a pair of mules to move.

IMG_0697

Possibly a cistern

We made plans to fix all that, and install our rain barrel that we brought with us.

IMG_0712

The rain barrel today.

Have we done any of that? No.

So, here we are, four years later, in a serious drought. County officials have asked that we use water for people and livestock only. Our trees seem to be hanging on, and we have had just enough rain lately, to keep our little bit of garden alive. It isn’t producing well though. In addition to the super dry and hot conditions, there have been pests I’ve never seen before, like Blister Beetles.

blisterbeetle1

Blister Beetle Image from blog-yard-garden-news.extension.umn.edu

The did a number on my tomato plants before I discovered them. Then I dusted with diatomaceous earth and haven’t seen them lately. I’ve also seen wild plants I’ve never seen here either, but I’ll save that for another post.

What should we have done? We should have cleaned out the well, fixed the pump and got the water tested. Even if we couldn’t drink it, we could have watered plants with it. Then we should have repaired and/or replaced the spigots at the barn and pastures. We should have fixed our rain barrel (the spigot is missing), got more barrels and set up a rainwater harvesting system. The University of Missouri Extension has an interesting three page PDF about rainwater harvesting. Lastly, we should have opened that cistern, repaired it if we needed to, and used it to store whatever water we harvested.

A couple weeks ago, I was talking to a neighbor who has lived in his house for about 30 years. This year, for the first time, he opened his cistern and pumped out what he thinks is 30 year old water, to water his garden. He doesn’t ever remember it being this dry, but he did have a backup plan, didn’t he?

As they say, hindsight is 20/20. The good thing is that we can still do those things, some of them will just take a little more work than they would have four years ago. Guess what just got moved up on the priority list after fixing the chicken coops? We’ll keep you posted on how it’s going.

Connie